I recommend that you refrain from eating or only eat light food about 2-3 hours before your session.

Please come in comfortable and warm clothing so that you don’t get cold during the session.

Also, please bring your own mat and plenty to water. If you don’t have your own mat, please let me know

Kundalini Activations are  also possible from a distance, because the energy is not bound to space and time. As a facilitator, I do not need to be physically present for this life-force energy to move through you. There is no time and space in the quantum field, so we can work with our energy from afar, experience and receive the same energy level and intensity. The online classes are not very different from the face-to-face ones. Some people are better at relaxing and receiving energy in a group, while others are more comfortable at home. This can affect the intensity felt in a session. Some people find the energy online to be a little milder, while others find it just as powerful.

Kundalini Activations are not a substitute for medical or psychological care, examination, diagnosis or treatment. This process is primarily for spiritual growth and deepening of consciousness. However, many course participants report physical healing after one or a few sessions. Of course, this is not a guarantee and it is not the main purpose of Kundalini Activations

Everyone's experience is unique and different so what you will experience after a session can vary from person to person, but these are some common things that people experience after an energy healing session:

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• Feeling calm, relaxed, connected, peaceful, and alive

• Growing awareness, and sensitivity to the energy of others and your surroundings

• Feeling guided and more connected to your higher self or intuition

• Seeing the bigger picture, clarity, focus and increased creativity

• Greater connection and appreciation of life and all beings

• A feeling of deep connectedness, oneness, mystery and awe

• Alignment of your heart and higher self, a sense of flow

• Some sort of purging, like a detoxifying process.

• You might be more emotional or sensitive than usual, but this will pass.

• Some people feel like they are full of energy, and some may feel like retreating away and having some rest, as everyone's experience is different.

What happens in the session is not the only part of this healing; you will continue to operate at this frequency for the coming days, so be mindful of your nutrition and environment.

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